What is a good diabetic diet?

13 Comments

1. admin says:

   July 12, 2009 at 9:36 pm

   This question has been answered a bunch of times in this forum.
   If you are trying to cut carbohydrates – try South Beach. If you are simply trying to cut calories – try Weight Watchers.
   But you really need to consult with your endocrinologist or a nutritionist to determine if either plan would cause any conflict with the medications or diet regimen that your doctor put you on to control your blood sugar.
2. admin says:

   July 12, 2009 at 9:36 pm

   see a dietitian. She will set up a calorie count diet for you and give you the guide lines. Typically, 1800 calories a day is the best plan.
   However, if you have a hard time losing weight, you may have an allergie to bread products. I know when I eat bread, I start gaining weight. so I don't do bread especially store bought bread. too many chemicals in it. I do well on Low Carb, High Protein. But I am sorry to say I got off of it because my will power was weak one day, and I have not been able to get back on it yet.
3. admin says:

   July 12, 2009 at 9:36 pm

   If u're diabetic, any diet u try should be prescribed by a nutriologist, since they're different for non diabetic people
   The link will give u some useful information, take care!
4. admin says:

   July 12, 2009 at 9:36 pm

   South Beach Diet works wonders for a diabetic on a diet